Tag Archives: Lesbian

Saying Goodbye To Lesbian Bed Death

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Sometimes when a couple has been together for a long time, sex isn’t the main priority for them, or one person in the relationship isn’t as into it.  Regarding lesbian relationships, this has been called “Lesbian Bed Death” (LBD).

Just like any other type of couple, a lesbian couple might find that they’re not as passionate as they were when they first met.  Even though this a common occurrence for those who’ve been together long-term, it is a hot topic in the LGBTI+ community.  This issue can be worked on if both partners in the relationship are willing to give it a shot. Read on for some ideas you can use to spice up your sex life and put LBD behind you.

Reintroduce romance to the relationship
It’s easy enough to take your partner for granted when you’ve been together for awhile. You’re both most likely very busy, juggling work and family life. See what happens when you start to surprise your partner with tickets to a movie they want to see or some flowers. Whatever you know will make them smile.

Spend some time on your own
Have your own life and social circle. Maybe take up a new hobby or join a group with similar interests. A little time away from each other now and then will make you appreciate each other more.

Go ahead and have sex
There’s always an excuse to not have time for something that seems like a luxury. Sex is an important part of an intimate relationship. Make it a priority and set aside time for quick, but passionate lovemaking during a break at work, or go on a mini vacation to a hotel, even near home.

Show affection toward each other
When you’re not being loving and affectionate (touching, cuddling, kissing, etc.), you might as well be housemates.  Long-term relationships need love and attention. Remember why you were so excited about your partner in the first place and go from there.

Real Reasons That Gay Parents Are Amazing

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Scientific evidence shows that children of gay parents are being raised very well. 

The American Academy of Pediatrics announced its approval of same sex marriage and said: “Children thrive in families that are stable and that provide permanent security, and the way we do that is through marriage.”

Benjamin Siegel, who co-authored the policy statement, said in a statement.  “The AAP believes there should be equal opportunity for every couple to access the economic stability and federal supports provided to married couples to raise children.”  Here are some reasons that gay parents are doing an excellent job:

They intentionally have kids.

The frequent unplanned pregnancies are not in the mix with same-sex couples.  It’s not to say that anyone who doesn’t have a child in a planned way is doing a bad job.  But, when gay couples plan to have children they tend to be more attentive, passionate and motivated about raising their children.

They care for the neediest children.

Some of the neediest children up for adoption are saved by gay parents who look for them.  It has been found that 60 percent of lesbian and gay parents who adopt do so across races.  This makes it possible for minority children to get out of the system when it’s often so difficult for them to be wanted by those looking to adopt.  Gay parents also go for older children.  When kids are older than 3, it is much more difficult for them to be adopted.  A majority of those adopted are special needs children.

They encourage tolerance.

Many who were raised by lesbian and gay parents say that they learned empathy and open-mindedness from their parents.  They were not taught to stereotype genders and felt that they were more accepting and tolerant of others because of their upbringing.

Their kids do well academically.

A review of research on same-sex parents and their kids from 2010 reported that GPAs were up to par with kids of heterosexual couples.  One study showed that boys of lesbian parents had a higher average GPA (2.9) compared to heterosexual parents (2.65).  Teen girls of lesbian moms scored (2.8) compared to those with heterosexual parents with an average (2.9) GPA.

They raise confident kids.

Being raised in an environment with gay or lesbian parents can bring about confidence in kids.  A study involving lesbian mothers with or without partners who intentionally had kids, not bringing them in to the family from a previous heterosexual relationship, showed that they raised more confident kids than heterosexual parents.  This is most likely because of more involvement in their children’s lives.

Harmful Myths About Lesbian Partner Violence

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Domestic violence happens in every type of relationship

Crisis line counselors are sometimes warned to be extra vigilant when they screen those seeking safety from domestic violence because, in the case of lesbian relationships, some pretend to be victims in order to be admitted into a shelter to access their partner. Turning a blind eye to domestic violence in lesbian relationships tells abusers they can get away with it…because they do.  Here are some myths about same sex partner violence in lesbian relationships that need to come out in the open:

Because there are two women in the partnership they must have equal power.

People have skewed ideas about how different people of one sex can be–women in particular.  There are women who are very capable of using incredible strength to cause great physical harm to their partner–biting, punching, kicking…all of it. Homicides and serious injury do occur. Not all women are nurturing.  In fact, in a survey that included over 1,100 lesbians, more than half said they were abused by a same sex partner at some point in their life. And, up to 50 percent of lesbians have reported sexual abuse.

Sexual abuse doesn’t exist in lesbian partnerships.

Unfortunately, people tend not to believe that sexual abuse happens in lesbian relationships.  When they think of this type of abuse, there is an idea that forced penetration with a penis must be involved.  This is completely false.  Emotional abuse with coercion and threats often occur in lesbian relationships, which forces one woman to submit.  Threatening to “out” a partner is common as is humiliation in general.  One woman can very well dominate another in a violent manner and sexually abuse the other, despite common beliefs to the contrary.

Lesbians and heterosexuals are equally as challenged after leaving an abusive relationship.

Although leaving an abusive relationship is difficult for anyone, lesbians face some specific challenges that heterosexuals don’t.  Many lesbians do not seek assistance because they fear a homophobic response.  Others are ashamed of their own sexuality due to messages they received growing up.  Lesbians often don’t feel like they can be themselves much less risk being rejected when they seek help.  Sometimes they’re not out to their families and abusers take advantage of this fact to further isolate them, perpetuating dependence.

Butch lesbians are the only ones who are abusive.

A woman doesn’t have to identify as butch or have any typically masculine traits whatsoever to be an abusive person.  Not every lesbian relationship is butch/femme.  A feminine lesbian who is an abuser can use this false assumption to her advantage.  She might threaten to call the police when she’s not the one who is actually the victim. Sadly, law enforcement sometimes falls for this when the partner being blamed looks more masculine.

Sexual Safety During Pregnancy Possible For Lesbians Too

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Worrying about the safety of sexual activity is not something limited to heterosexual couples. Many lesbian couples worry, too.  Thankfully, there’s generally no reason to avoid intimacy when you’re expecting. However, there may be certain activities your doctor will advise you to avoid if you are considered a high-risk pregnancy.

Pregnant lesbians may find the topic of sex to be a touchy subject. During pregnancy some women experience heightened senses and an increased libido, while others lack sexual desire completely. Some have partners who are afraid of injuring the baby and, as a result, put any sexual feelings on the back burner.  It’s important to keep in mind, though, that most pregnant women want to be intimate and many want to participate in sexual activity.

Even if genital sex is not desired, there are other ways to go about creating intimacy such as massage, kissing, and touching.  The majority of types of lesbian sexual activity, including light penetration, is safe for most pregnant women. However, it’s important to stay away from certain activities such as rough S&M, deep thrusting, or fisting. Do not continue any sexual activity that triggers any discomfort. Avoiding sex toys such as vibrators, dildos and strap-ons are suggested since there’s difficulty in knowing where they’re touching exactly.

During pregnancy, it’s important to take time for yourselves.  Otherwise, you’ll find that you won’t naturally have that emotional energy. Take time to get together with friends and family. This is especially important if you’re a single pregnant woman, finding that you’re isolated from most of the lesbian community during this time. Perhaps you’ll even find it worth considering to give yourself a spa day.

And, if you are in a partnership, include your loved one for the spa day. You needn’t even visit a spa. Stay home, give each other massages, have a special dinner together, and even a gigantic dessert. Why not? At least once in awhile.

This is not an easy time for couples, in general, but it can still have more ups than downs. You can both keep your relationship fresh, especially when remembering that you’re going to have to take it more slowly than usual. You might have actual sex less, but find that you’ll become more intimate with your partner in ways that you never imagined.

5 Ways Bisexual Women Can Pursue Better Healthcare

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Many individuals in the LGBT+ community face significant issues with regard to health care. For example, bisexual women face a high risk of physical and mental health problems and have a higher likelihood of experiencing violence and addiction. Discrimination is often experienced within the healthcare system. The bisexual community is fighting this, to spread education and make quality healthcare more accessible.

There are some general guidelines that may be helpful for bisexual women who are looking for quality health care. Read on to learn the five ways bisexual women can take care of their health, even while facing exceptional challenges.

Be aware of risks
Bisexual women are more likely to experience addiction, smoke, have depression and have suicidal thoughts and/or attempts, compared to other groups. Bi woman are also at a higher risk for cancer than heterosexual women or lesbians and less likely to get screening. Amy André, a co-author of Bisexual Health: An Introduction said, “Research shows that bisexuals experience more discrimination, violence, and stigma than gays and lesbians.” She believes that the fact that bisexuals have the worst health is directly linked to the violence, stigma and discrimination.

Seek quality health care
Unfortunately, it’s not possible to assume that every doctor is able to cater to the unique needs of LGBT+ patients. It is easier in urban areas, but still more difficult to find a provider that doesn’t group bisexual patients with gay or straight women. There is a list of providers in the Gay and Lesbian Medical Association directory and the Bisexual-Aware Professionals Directory. Everyone deserves to be treated with respect and compassion.

Be your own advocate
You’ll need to be more assertive at times because some doctors will ask questions that are heteronormative. If you find that the doctor assumes you are a sexuality that you aren’t, you may need to answer broadly. You’ll want to make sure that you’re giving proper information about your past and current partners, and your sexuality. Some women will find it more difficult if they live in a small community with few doctors. Push yourself as far as you feel comfortable and remember that you can request certain types of screening for your physical and mental health.

Know your financial barriers
According to LGBT+ MAP’s Unfair Price study, bi women are more than twice as likely to live in poverty than the general population, and 29% of LGBT+ women have trouble finding affordable health care, compared to 19% of heterosexual women. Women in rural areas may experience even more difficulty. It’s of vital importance to have access to affordable health care. This could mean a visit to a free clinic, Planned Parenthood or a doctor’s office that takes your health insurance.

Get the word out
Form a support system and be supportive to others in a similar position. Doing this not only positively affects your chances of receiving affordable health care, it improves your health.

Lesbian and Bisexual Women’s Health

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There is so much health information available online geared toward lesbian health. How does lesbian or bisexual health differ from that of heterosexual women? It doesn’t. Women who identify as lesbians and bisexuals are prone to the same sexually transmitted infections, urinary tract infections, and yeast infections as women who identify as heterosexual. That said, it is important to note that lesbian and bisexual women do face significantly different issues within health care, such as discrimination and uninformed medical practitioners.

As sexual orientation doesn’t affect a woman’s health, it is reasonable to then look into risk factors and common illnesses for women in general. The number one cause of death for women is heart disease. There are several risk factors that contribute to the likelihood of developing heart disease. While age, race, and genetics are not within your control, obesity and smoking are. Such lifestyle choices make a significant difference when it comes to long-term health, particularly in the prevention and treatment of heart disease.

The second most common cause of death amongst women is cancer of the breast, lung, colon, uterus, and ovaries. This is one case that research shows a significant increase in rates for lesbian or bisexual women. While research is still being conducted, it is believed that breast and ovarian cancers are related to hormone levels. It is thought that full-term pregnancies and breastfeeding release hormones that may protect women against such cancers. As lesbian and bisexual women are less likely to have a full-term pregnancy, they may be at greater risk of developing such cancers.

Of course, the greatest risk for all women is to delay check-ups and exams. It is most important to find a physician that you are comfortable meeting with regularly and speaking with openly. Women should go in for full examinations at least once a year – reach out to a medical provider and make an appointment today!

Tips for Lesbians Seeking a Love Life Boost

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Do you feel a little bored with your life? Or, maybe even feel like it’s a chore? That’s not what anyone wants when it comes to sex. It’s okay. It’s normal to go through periods of time when you’re somewhat stuck and need to put a little more effort into spicing things up.

Spend time together
It’s wise not to assume things will work out on their own.  You need to put some effort into creating a more satisfying love life.  Mark your calendar and set aside an entire day for the two of you to explore each other completely — mind and body.  Both of you may be pleasantly surprised about what you discover.

Kiss for awhile
Why don’t both of you spend a lot more time kissing, without worrying about doing anything else?  Often, lovers spend a lot of time thinking about the end result. You may find that if you spend time kissing, you’ll become much more intimate and sex will be phenomenal.

Don’t become too comfortable
You and your lover need not become victims of lesbian bed death.  Make sure to spend some time away from each other once in a while; make your own friends, and just socialize.  A little bit of time away from each other will make you both appreciate one another that much more.  Of course, this appreciation and excitement will extend to the bedroom.

Buy some toys
Even the thought alone and the decision to purchase a good toy is exciting.  If you’re both inexperienced, check out some websites that sell adult toys, and communicate about what turns you on.  Maybe start with a dildo, which is pretty versatile. If you decide you want to go all out and use a strap-on for sex, do that, too. It’s your choice, and that can be arousing on its own.

Pick out a good lube
This is important to use on your sex toys, but also in general.  It can be rubbed in all sorts of sexy places and is even more arousing if you choose one with stimulant properties.

Massage
Incorporate some massage into your love life.  Make sure to explore every inch of your lover’s body. Using lotions and oil makes it that much better. You may discover new places you both like to be touched.

Dress up/Role play
You might decide to go for some power playing if you’re in a respectful, trusting relationship.  This may strengthen your trust towards each other.  One person playing the dominating role can be incredibly arousing.  You may also choose to use costumes and uniforms.  Invite a light-hearted sense of humor to set the mood.  Laughing together can be sexy…and maybe you’ve always been turned on by a woman in uniform–here’s your chance to make that happen.

Common Myths About Lesbians

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Are you a lesbian tired of hearing myths about who you are and what you do?

Or, are you just curious and want to dig beneath the surface for some truth? Either way, it’s important to clear up some common misconceptions every once in awhile. Some of them can be quite damaging. Let’s look at some of the more frequent myths:

Lesbians are man-haters
This isn’t true at all. In fact, there are lesbians who love men.  They have long-term friendships with men and might have a man who’s a best friend to them. It’s confusing that this myth is popular at all because it doesn’t make logical sense.

Butch lesbians really want to be men
It’s true that we all express ourselves in different ways and sometimes it happens that women wear clothing or their hair in styles that are more traditionally masculine. It does not follow that women want to be another gender. Those looking to change their sex are transsexual. Sometimes clothing style has little to do with expression and more to do with comfort.

You must sleep with a woman before you know you’re a lesbian
If heterosexuals can know they’re attracted to someone else before sex, the same applies to lesbians, or anyone else for that matter.

If you’re a lesbian this means you’re attracted to all women
Bogus. This is a myth where anyone’s concerned. Apply it to yourself. Are you attracted to everyone of a specific group?

Being a lesbian is a choice
There have been numerous types of therapies attempting to get people to “become” straight that are not only ineffective, but downright damaging. Studies have shown that sexual orientation isn’t chosen and that it’s an inborn trait.

Lesbians relationships are about sex
Not true. Lesbian relationships are often multi-faceted, involving families and emotional connections as well as sex.

Lesbians just haven’t found ‘the right man’
If anything, many lesbians haven’t found the right woman yet.  Just as in any type of relationship, it takes some time to find the right partner. Lesbians aren’t interested in finding the right man because they’re attracted to women. It seems simple enough, but a lot of people find that difficult to swallow.

You know a lesbian when you see her
You might, in fact, have a decent intuition or “gaydar”, but this is not something that can be measured in any definite way just by looking at someone.

One partner plays “the man” in a lesbian relationship
Sometimes the dynamics of a same sex relationship make it seem easier to assume that male/female roles are being played, but it’s not the case.  There are a lot of different kinds of lesbian relationships, butch/femme being one, but that doesn’t mean that one person is pretending to be a man.

Lesbians can’t be religious or spiritual
There are some churches that are accepting of all humans, and spirituality is a subjective experience. Unfortunately, there are some denominations that would think lesbians are living in sin.

Lambda

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The lambda was selected as a symbol by the Gay Activists Alliance of New York in 1970, following the Stonewall Riots, and was declared the international symbol for gay and lesbian rights by the International Gay Rights Congress in Edinburgh, Scotland, in 1974. The lambda signifies unity under oppression.

The Scottish Minorities Group hosted the first ever International Gay Rights Conference in Edinburgh from 18 to 22 December 1974. It was co-organised by Ian Dunn and Derek Ogg. Ian Dunn had organised the first meeting of what was to become the Scottish Minorities Group in 1969. Derek Ogg later founded Scottish AIDS Monitor in the 1980s.

The conference tried to provide an international sharing of experience, so that delegates could find out the social, political and legal situation for men and women from other countriesm, and included sessions on the rights of young homosexuals and of gay women. The problem of lesbian invisibility was explicitly addressed by a delegate from Campaign Against Moral Persecution in New South Wales, Australia.

Nearly 400 people attended the conference, which led in 1978 to the establishment of the International Gay Association, later to become the International Lesbian and Gay Association (ILGA).

The gay rights organization Lambda Legal and the American Lambda Literary Award derive their names from this symbol. Gay News offered a range of jewellery items featuring the Lambda symbol.

The Lesbian and Gay Miners’ Support Group

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The Lesbian and Gay Miners’ Support Group were set up during the 1984-85 miners’ strike and challenged prejudices held by many in the labour movement.

by February 1985 there were eleven lesbians’ and gay men’s miners’ support groups all over the country. By December 1984 the London group alone had collected over £11,000 through pub, club and street collections, benefits, parties and other events. The highlight event was undoubtedly the ‘Pits and Perverts’ gig at the Electric Ballroom where Bronski Beat headed the bill; it raised £5,650.

The London group was the first to be set up in July 1984, and started with 11 members. Six months later it had grown to 50 members.

The Lothian Lesbian & Gay Miners Support Group was set up in September 1984 with 12 members raising £40 a week for the White Craige strike centre in East Lothian.

Lesbians Against Pit Closures followed in November 1984, involving more than 20 women who collected £50 a week for the Rhodisia Women’s Action Group, Worksop. The gay community’s support for the miners received much coverage in the left-wing and trade union press. The lesbians’ and gay men’s ‘fringe meeting’ at the October 1984 Labour Party conference was attended by about 250 people.

The recognition of gay rights issues by the union and Labour movements and the contacts forged during the miner’s strike between them and the gay movement led to the formation of a network of gay groups for the members of trade unions which continues to thrive. It also led to gay and lesbian issues being included in training courses for union representatives in the workplace, and the adoption of gay rights policies by the Labour Party.